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	<title>O.N.E Weigh System</title>
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	<description>Optimum Nutritional Experience</description>
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		<title>Paul K. Lost 45 Pounds</title>
		<link>http://www.dhcla.com/oneweighsystem/patient-experiences/paul-k-lost-45-pounds</link>
		<comments>http://www.dhcla.com/oneweighsystem/patient-experiences/paul-k-lost-45-pounds#comments</comments>
		<pubDate>Tue, 21 Feb 2012 21:46:23 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Patient Experiences]]></category>
		<category><![CDATA[medical weight loss]]></category>

		<guid isPermaLink="false">http://www.dhcla.com/oneweighsystem/?p=586</guid>
		<description><![CDATA[I was inspired to lose weight because I wanted to feel better. This was the first formal plan I’ve tried. I believe I was successful because I was committed to sticking to the plan. I feel 110% better and I sleep better now too. My advice for success is to stick to the prescribed plan and attend the weekly sessions. Because of my success, I have inspired others to lose weight.]]></description>
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		<title>9 Habits that can halt your Diet</title>
		<link>http://www.dhcla.com/oneweighsystem/weight-loss-blog/9-habits-that-can-halt-your-diet</link>
		<comments>http://www.dhcla.com/oneweighsystem/weight-loss-blog/9-habits-that-can-halt-your-diet#comments</comments>
		<pubDate>Mon, 20 Feb 2012 18:52:38 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Weight Loss Blog]]></category>

		<guid isPermaLink="false">http://www.dhcla.com/oneweighsystem/?p=584</guid>
		<description><![CDATA[Maintaining control over your diet is one of the hardest things to accomplish. As part of a successful plan for medical weight management in Baton Rouge, follow these simple tips and avoid these common diet disasters.

]]></description>
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		<title>Get Motivated to Lose Weight</title>
		<link>http://www.dhcla.com/oneweighsystem/weight-loss-blog/get-motivated-to-lose-weight</link>
		<comments>http://www.dhcla.com/oneweighsystem/weight-loss-blog/get-motivated-to-lose-weight#comments</comments>
		<pubDate>Fri, 10 Feb 2012 16:23:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Weight Loss Blog]]></category>
		<category><![CDATA[weight loss lifestyle]]></category>

		<guid isPermaLink="false">http://www.dhcla.com/oneweighsystem/?p=583</guid>
		<description><![CDATA[Whether you are looking for a weight loss program in Baton Rouge or are in the midst of your weight loss journey, you know that it takes more than just signing up for a gym membership to get fit. You need to find the internal motivation to get up and get moving, and once you are moving you need to stick with it. The truth is that no one ever said that getting fit is easy, but it is possible. When you want to get motivated to get in shape, consider some of the following important tips.]]></description>
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		<title>Preventing a Weight Loss Disaster</title>
		<link>http://www.dhcla.com/oneweighsystem/weight-loss-blog/preventing-a-weight-loss-disaster</link>
		<comments>http://www.dhcla.com/oneweighsystem/weight-loss-blog/preventing-a-weight-loss-disaster#comments</comments>
		<pubDate>Fri, 27 Jan 2012 18:46:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Weight Loss Blog]]></category>
		<category><![CDATA[weight loss lifestyle]]></category>

		<guid isPermaLink="false">http://www.dhcla.com/oneweighsystem/?p=579</guid>
		<description><![CDATA[We all want to make our family and friends happy, and many of us go to great extents to put a smile on others faces. But how much do you sacrifice your own needs to satisfy others happiness? Perhaps, for example, your children ask for pizza for dinner. While you might be focusing on your weight loss goals, you may suddenly feel guilty about not taking your children to the movies yesterday after you promised them they could go, and if you aren’t prepared then this feeling of guilt may drive to merge from your weight loss plan. ]]></description>
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		<title>How Obesity May Affect the Brain</title>
		<link>http://www.dhcla.com/oneweighsystem/weight-loss-blog/how-obesity-may-affect-the-brain</link>
		<comments>http://www.dhcla.com/oneweighsystem/weight-loss-blog/how-obesity-may-affect-the-brain#comments</comments>
		<pubDate>Thu, 19 Jan 2012 15:54:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Weight Loss Blog]]></category>
		<category><![CDATA[medical weight loss]]></category>
		<category><![CDATA[Obesity Risk]]></category>
		<category><![CDATA[weight loss nutrition]]></category>
		<category><![CDATA[weight management]]></category>

		<guid isPermaLink="false">http://www.dhcla.com/oneweighsystem/?p=577</guid>
		<description><![CDATA[According to a recent study, obesity may affect areas of the brain that control appetite and the impulse to eat--and overeat. While many people argue that losing weight is all about self-control, medical weight loss specialists understand that obesity is a struggle that many people have difficulty attempting to overcome. Weight loss clinics in Baton Rouge can help you to overcome the impact that obesity has had on your mind and help you to begin living a healthier lifestyle. ]]></description>
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		<title>Charlotte B lost 39 pounds</title>
		<link>http://www.dhcla.com/oneweighsystem/patient-experiences/charlotte-b-lost-39-lbs</link>
		<comments>http://www.dhcla.com/oneweighsystem/patient-experiences/charlotte-b-lost-39-lbs#comments</comments>
		<pubDate>Tue, 17 Jan 2012 16:06:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Patient Experiences]]></category>
		<category><![CDATA[medical weight loss]]></category>

		<guid isPermaLink="false">http://www.dhcla.com/oneweighsystem/?p=572</guid>
		<description><![CDATA[I was inspired to lose weight because of my family’s medical history. I chose this program because it was very easy to understand. The support team is excellent and added balance to this program. I enjoyed the interactive classes where members felt free to discuss problems and make suggestions to other members. I was highly motivated to lose weight. The classes provided well-needed info on the social, physical, and emotional aspects of weight loss. ]]></description>
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		<title>Becoming Aware of your Hunger Cues</title>
		<link>http://www.dhcla.com/oneweighsystem/weight-loss-blog/becoming-aware-of-your-hunger-cues</link>
		<comments>http://www.dhcla.com/oneweighsystem/weight-loss-blog/becoming-aware-of-your-hunger-cues#comments</comments>
		<pubDate>Thu, 12 Jan 2012 17:08:38 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Weight Loss Blog]]></category>
		<category><![CDATA[medical weight loss]]></category>
		<category><![CDATA[weight loss lifestyle]]></category>
		<category><![CDATA[weight loss nutrition]]></category>
		<category><![CDATA[weight management]]></category>

		<guid isPermaLink="false">http://www.dhcla.com/oneweighsystem/?p=575</guid>
		<description><![CDATA[Often times when we are having a bad day, we gravitate towards something that makes us feel comfortable. Most comfort foods aren't packed with nutrients, and aren't being eaten and consumed because of hunger. Emotional or "head hunger" differs greatly from physical hunger. Emotional eating can be a day-to-day occurrence that most people live with without even fully understanding or realizing. Obesity is one of the largest health problems we face today, and without separation between head and physical hunger, it is often very difficult to make a long term change.]]></description>
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		<title>Lose Weight on a Budget</title>
		<link>http://www.dhcla.com/oneweighsystem/weight-loss-blog/lose-weight-on-a-budget</link>
		<comments>http://www.dhcla.com/oneweighsystem/weight-loss-blog/lose-weight-on-a-budget#comments</comments>
		<pubDate>Thu, 05 Jan 2012 17:03:39 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Weight Loss Blog]]></category>
		<category><![CDATA[medical weight loss]]></category>
		<category><![CDATA[weight loss lifestyle]]></category>
		<category><![CDATA[weight loss nutrition]]></category>

		<guid isPermaLink="false">http://www.dhcla.com/oneweighsystem/?p=573</guid>
		<description><![CDATA[Losing weight can be a frustrating process for those who are trying to stay within a certain budget, but that doesn't have to be the case. By following a few tips, you can lose weight without having to downsize your wallet in the process. ]]></description>
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		<title>Tips For Making A Successful New Year&#8217;s Resolution</title>
		<link>http://www.dhcla.com/oneweighsystem/weight-loss-blog/tips-for-making-a-successful-new-years-resolution</link>
		<comments>http://www.dhcla.com/oneweighsystem/weight-loss-blog/tips-for-making-a-successful-new-years-resolution#comments</comments>
		<pubDate>Wed, 28 Dec 2011 20:32:44 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Weight Loss Blog]]></category>
		<category><![CDATA[weight loss lifestyle]]></category>

		<guid isPermaLink="false">http://www.dhcla.com/oneweighsystem/?p=562</guid>
		<description><![CDATA[Have you made New Year's resolutions about weight loss in the past, only to find yourself falling back into the same routine after only a few days or weeks? Do your good intentions always seem to fall by the wayside? Or, do you just wish you could find a fool-proof way to stick to your resolutions? If you are hoping to lose weight but feel that you are never able to stick with your resolution, then a medical weight loss program can help. Follow these simple tips to stay on track with your weight loss goals in the New Year.]]></description>
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		<title>Loving Your Former Overweight Body</title>
		<link>http://www.dhcla.com/oneweighsystem/weight-loss-blog/loving-your-former-overweight-body</link>
		<comments>http://www.dhcla.com/oneweighsystem/weight-loss-blog/loving-your-former-overweight-body#comments</comments>
		<pubDate>Wed, 21 Dec 2011 20:28:37 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Weight Loss Blog]]></category>
		<category><![CDATA[weight loss lifestyle]]></category>

		<guid isPermaLink="false">http://www.dhcla.com/oneweighsystem/?p=561</guid>
		<description><![CDATA[Many people that lose a lot of weight, or are in the process of losing a lot of weight, realize along the way that they still see themselves the same way as they used to—prior to the weight loss. Although the world sees you as you are now, you may still see your former overweight body when you look into the mirror.]]></description>
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