Calvin lost 70 pounds

I was inspired to lose weight because I began making more frequent trips to doctors. My general health was deteriorating. I was lacking self-confidence and I had high blood pressure. I chose this program because weight loss seemed like a by-product. Becoming more knowledgeable about nutrition and making good choices seemed to be the focus. The program is fast, effective and safe. This program is different than others that I’ve tried because it is medically supervised. It focuses on a change in habits while utilizing the support of others.

I was successful because I made the commitment. ONE Weigh offered the tools and the professionals to navigate through the process. I have regained my self-confidence and self-respect. My advice to someone just starting the program is to picture yourself in the body you want. When things get difficult or choices get hard, bring that picture. Bottom line — I enjoy life more today than I did 24 weeks ago.