Charlotte B Lost 39 lbs

I was inspired to lose weight because of my family’s medical history. I chose this program because it was very easy to understand. The support team is excellent and added balance to this program. I enjoyed the interactive classes where members felt free to discuss problems and make suggestions to other members. I was highly motivated to lose weight. The classes provided well-needed info on the social, physical, and emotional aspects of weight loss.

Apparently, I am looking better because I am receiving lots of compliments from people. I feel that I can really partake successfully in my new lifestyle. My advice for someone just starting the program is to be patient and believe that you can succeed utilizing this type of weight loss program. Success lies within you and “opportunity may knock once, but temptation bangs on the front door forever.” We will always be tempted to eat more than we should, but if we succumb to this temptation get back on the saddle.

I have been struggling with my weight since I had my first child. I realize what I choose to put in my mouth is my choice. I can choose to eat healthy or deal with the consequences that come with not eating healthy. I keep telling myself “it is just food.” I must adhere to the old adage, “eat to live, don’t live to eat.”

I am very grateful to the staff members for their awesome support and encouragement. The phone calls and e-mails from the staff were very beneficial! I love the education materials! My experience with ONE Weigh was much better than all the other diet programs that I’ve been on. The food is delicious and has enough variety so that you wouldn’t get bored consuming it.