Jody Lost 31 Pounds

Thank you for giving me my life back!  At 173 pounds, I dreaded going anywhere because I was overweight and looked fat in everything.  Having lost over 31 pounds, I have gained my self-esteem, my self-control, and interest in hobbies and other people.

The O.N.E. Weigh System gave me the tools to stop eating for a short time, attend weekly support meetings, and taught me the proper way to eat, exercise and express my emotions.  The O.N.E. Weigh professionals gave me 24/7 service concerning my allergies to some of the products, how to exercise, differences in food urges and real hunger.  Each of the lessons seemed appropriate to guide me to find new interests other than eating; new coping strategies for emotions; and the encouragement to work the program for three months.

Every professional- the dietitian, nurse practitioner, doctor, social worker, exercise trainer, and the nurse- performed essential support to lead to success in my life.

In the weekly sessions, I looked forward to meeting with my friends and hearing both successes and challenges.

The O.N.E. Weigh System was a bargain for me, because my husband and son both lost weight at the same time and benefited from ideas I shared with them from the program.  We really received 3 for the price of 1.  My daughter-in-law and a friend plan to use the plan now that I have been successful.

I have another 20 pounds to lose, and I can continue to lose weight through the RIGHTWeigh program with the new skills that I have learned from O.N.E. Weigh.  Thanks again O.N.E. Weigh for your help.