Mark Lost 37 Pounds

I was inspired to lose weight because it kept slowly climbing until I could not take it any longer. My personal methods for trying to control my weight didn’t work. I chose this program because I was referred by a friend and I am also a patient of Dr Alapati.

I feel I was successful on this program because I followed it as close a possible. I feel better and the weight loss has made my job easier to deal with because I am always in and out of a car many times a day.

My advice to someone just starting the program would be to keep your meal time recorded and drink your water. I never believed that I would be able to live on 5 shakes a day for 6 weeks, but I gave it a positive effort. It really works. Get your mind set to lose weight and it will happen.