Sandra Lost 75 pounds

I was inspired to lose weight because I was on three medications as a result of having high blood pressure.  At my last physical, my blood sugar had been elevated; that had never happened before.  It really scared me, as my dad is a diabetic.

I chose this program because I needed something simple to follow and to see results quickly to be motivated and stay on the program.  This program was different than most as I knew exactly what and when to eat.  Simple.  The staff was so knowledgeable and helpful.  I think I was successful because I joined with a friend from work.  We motivated each other.

Since I’ve lost the weight, I have the energy to do whatever I want.  I can get up and down from the floor and play with my grandkids and my puppy.  My feet don’t hurt all of the time.  I feel wonderful!  It has been so much fun shopping for stylish clothes.  I have also gotten off of one of my blood pressure medications and my blood work is now great.  I now have much more confidence in myself.

If someone were thinking about joining the program, I would recommend that they join with a friend or family member, exercise, and follow the staff’s advice.